action shots  

A Typical Practice

After bowing in and announcements, we start with warm up: 

Tim leads the group. 

All together now - ich, ni, san, shi! 
Followed by footwork: 

Yoon demonstrates (and shows off his ankles). 

First nice and slow... 

...then sped up. 
And drills: 

Kirikaeshi 

"What a waza!" 
Then the shinais fly (ji-geiko)!