KF Kids intro

Introduction to Kung Fu for Children

Dear Parent(s),

The primary goal of this program is to provide a complete Chinese physical fitness experience for children. Secondary goals are to spark enthusiasm for martial arts, develop transferable leadership skills through partnered training and student teaching, and teach an in depth curriculum of Safety Skills.

Kung Fu is a fast-track, centuries old method of fitness development, self-defense, and cardiovascular health improvement. Kung Fu develops self-confidence, mental focus, teamwork skills, respect, physical strength, and flexibility. It is often very effective in developing these skills in children who have failed in other athletic endeavors. It is particularly instructive to note that the skills attained through the study of Kung Fu transfer to all other physical activities and hence become building blocks for a child’s continued growth.

The curriculum will include Kung Fu fundamentals, Chinese exercise sets, structured movement, supervised interaction, and fun.

Each hour long class is comprised of four segments. Each class begins with warm ups and a supervised stretch and calisthenic program. The second, and more intense portion is a combination of isometrics, Cardio-Fitness, and Shaolin Exercise and Power Development Forms. The third portion of each class, which varies with each class to ensure enthusiasm, is comprised of practical training and development of basic skills. The final section includes a discussion session, Q&A, and directed relaxation.

I have enclosed a schedule outlining children’s class times at our facility in Branford and invite you to stop in and see our program first hand. Please, of course call me with any questions you may have. I expect this course offering will prove invaluable to your child’s education and path to adulthood.

Sincerely yours,

Stephen Watson

Owner/President

Silent Dragon Schools